Tex Mex Corn Chowder
Are you yearning for a super tasty "dump and go" soup? Dig into this hearty Tex Mex Corn Chowder! This one-pot chowder is basic enough for the kids to love, yet complex enough for the grownups to enjoy as a well.
Servings: 6 servings
Chef Alli
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Ingredients
- 1 lb. ground pork sausage (may substitute ground beef, or ground turkey)
- 1 tsp. granulated onion, or 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1/2 tsp. red pepper flakes
- 2 cans Campbell's Cream of Chicken Soup, 10 3/4 oz. each
- 2 cans diced tomatoes and green chilis (such as Rotel), with juices
- 1-2 cups sweet corn
- 2-3 cups milk, depending on how thick you prefer your chowder
- 1/4 cup chopped fresh cilantro
- sour cream, guacamole, salsa, tortilla chips, shredded cheddar or Colby-Jack cheese, for garnishing
Instructions
- In a large saucepan over medium heat, brown the pork sausage with the granulated onion, garlic, and red pepper flakes until the sausage is fully cooked throughout and onions are softened; drain fats well.
- Stir in the soup, diced tomatoes and green chilies, sweet corn, and milk; bring chowder to a simmer then reduce heat to low, cooking the chowder until all the ingredients are hot throughout. Stir in the fresh cilantro.
- Serve the chowder at once, garnished with your favorite toppings, such as sour cream, salsa, tortilla chips, shredded cheese, etc.
Notes
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Nutrition
Calories: 311kcalCarbohydrates: 11gProtein: 15gFat: 23gSaturated Fat: 8gCholesterol: 63mgSodium: 526mgPotassium: 373mgFiber: 1gSugar: 5gVitamin A: 423IUVitamin C: 3mgCalcium: 105mgIron: 1mg
Nutritional Disclaimer
Chef Alli is not a dietitian or nutritionist, and any nutritional information shared is an estimate.
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