Roast Pork Tenderloin and Sweet Potato Sheet Pan Dinner

Roast Pork Tenderloin and Sweet Potatoes Sheet Pan Dinner

Solve your weeknight dinner dilemma with this flavorful, healthy sheet pan meal. I love pork tenderloin, but I love it even more when it’s surrounded by roasted veggies and has virtually ZERO cleanup! #sheetpandinners #porktenderloin 

Sheet pan dinners are easy to make and easy to clean up. With just a little understanding of sheet pan dinner dynamics you can treat your family to a healthy, whole food meal any day of the week!

Roast Pork Tenderloin & Sweet Potato Sheet Pan Dinner

Roast Pork Tenderloin and Sweet Potatoes Sheet Pan Dinner1/3 C. packed dark brown sugar
2 tsp. chili powder
1 1/2 tsp. kosher salt
1/2 tsp. ground cinnamon
1/2 tsp. granulated garlic
2 large sweet potatoes, peeled and cut into 1 inch cubes
1 red onion, cut into thin wedges
2 Tbs. unsalted butter, melted
1 pork tenderloin, approx. 1 pound

Preheat oven to 400 degrees F. In a large bowl, combine brown sugar and spices; reserve 2 tablespoons. Add sweet potatoes, onions and melted butter to bowl; toss well to coat well. Spread over a large foil-lined baking pan sprayed with non-stick cooking spray. Roast 10 minutes.

Rub pork tenderloin with reserved seasoning mixture. Push sweet potatoes and onions to one side of sheet pan; place pork tenderloin on the opposite side.

Roast 25 minutes or until pork is 145 degrees F at center when tested with an instant-read meat  thermometer, and sweet potatoes are fork-tender. Slice pork into medallions and serve with sweet potatoes and onions.

Let’s Get You Cookin’,
Chef Alli

*This recipe was originally featured at a “Let’s Get Cookin’” community cooking class, sponsored by Clara Barton Hospital and Blue Cross and Blue Shield of Kansas (an independent licensee of Blue Cross and Blue Shield of Kansas Association). For more information about Chef Alli’s “Let’s Get Cookin’” Community Program, click HERE!


Chef Alli

Chef Alli is a home-grown Kansas girl on a mission to strengthen families through enabling kitchen confidence, educating the family cook, and encouraging better food relationships. She believes with her whole heart that time spent with our loved ones and our overall quality of life is greatly enhanced by nutritious food made at home with simple, wholesome ingredients. She loves being able to connect and share this passion with others through her website, her social media presence, and her coveted speaking engagements.

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