Sausage, Potato and Cabbage Sheet Pan Meal
Sheet Pan Dinners! If you haven't experienced them yet, you're totally missing out. Sausage, Potato and Cabbage Sheet Pan Meal is basically a 5-ingredient sheet pan dinner with minimal clean up.
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Servings: 4 servings
Calories: 600kcal
Ingredients
- 1 lb. Kielbasa or smoked sausage any pre-cooked link sausage will work great, sliced into coins
- 1 lb. red potatoes skin-on, cut into 1-inch chunks
- 1 small head cabbage sliced into rounds and then chopped into large pieces
- 3 Tbs. olive oil
- salt and pepper to taste
- 1/2 tsp. granulated garlic or garlic powder
- 1/2 tsp. Italian seasonings
Instructions
- Preheat the oven to 425 degrees. F.
- Line a large rimmed baking sheet with heavy-duty foil; spread the sausage coins, potatoes and cabbage out evenly over the foil.
- Drizzle the sausage and vegetables with olive oil; season with salt and pepper. Gently toss all of the ingredients to coat them with the olive oil. Sprinkle the Italian seasonings over the top.
- Place the sheet pan dinner into the oven and bake, uncovered, for 25-30 minutes or until the potatoes are fork-tender and all the ingredients are nicely golden brown. Serve at once.
Notes
I like to use red potatoes for making sheet pan meals because they seem to hold up better than Yukon Gold or russet potatoes; this makes the red potatoes easier to toss and they won’t fall apart when you are doing so.
If your family isn’t a fan of cabbage, you can opt to leave it out of this sheet pan dinner – no problem. IF, however, you can get your family to give this sheet pan meal WITH the cabbage included, they will see that the cabbage totally takes on the other delicious flavors of the dish, making them prominent. The cabbage is truly so good in this meal.
A heavy-duty (or commercial grade) sheet pan is key for promoting even browning when making sheet pans meals. Good browning of all the ingredients is what really contributes to deeper, richer flavors in anything we cook. A heavy-duty sheet pan is worth the investment.
Nutrition
Calories: 600kcal | Carbohydrates: 33g | Protein: 21g | Fat: 43g | Saturated Fat: 13g | Cholesterol: 79mg | Sodium: 1055mg | Potassium: 1171mg | Fiber: 8g | Sugar: 9g | Vitamin A: 222IU | Vitamin C: 94mg | Calcium: 126mg | Iron: 4mg