Skillet-Baked Zucchini Lasagna Roll-Ups

Are you craving the perfect blend of vegetables, meat, and sauce?  This Skillet-Baked Zucchini Lasagna Roll-Up is a low-carb one-skillet meal.  I was totally shocked by how delicious this meal is!  The texture is identical to lasagna and you don't miss the pasta at all! #lowcarb #lasagna #zucchini

Are you craving the perfect blend of vegetables, meat, and sauce?  These Skillet-Baked Zucchini Lasagna Roll-Ups make a luscious low-carb one-skillet meal.  I was totally shocked by how delicious this meal is!  The texture is identical to lasagna and you don’t miss the pasta at all! #lowcarb #lasagna #zucchini #castiron

Are you craving the perfect blend of vegetables, meat, and sauce?  This Skillet-Baked Zucchini Lasagna Roll-Up is a low-carb one-skillet meal.  I was totally shocked by how delicious this meal is!  The texture is identical to lasagna and you don't miss the pasta at all! #lowcarb #lasagna #zucchini


It is surprising how much this meal tastes just like lasagna.  I shared these zucchini roll-ups with my neighbors and they raved them!  We all love the yummy texture and how all the flavors compliment each other.  Plus, it’s a nice and hearty meal!

Skillet Baked Zucchini Lasagna Roll-ups

How to Make Skillet-Baked Zucchini Lasagna Roll-Ups

3-4 lbs. mid-size zucchini that are nice and straight, ends trimmed and sliced lengthwise into 24 ⅛-inch-thick strips (a peeler works great for this)
Kosher salt and freshly ground black pepper
1/2 lb. ground Italian sausage
1 cup ricotta cheese
1/3 cup freshly grated Parmesan
1 large egg
1/4 cup chopped fresh basil leaves
2 cloves garlic, minced
1 1/2 – 2 cups marinara sauce, divided use (I used Bertoli Vineyard Marinara)
1-2 cups shredded mozzarella, divided use

Line your counter top with a double thickness of paper towels; place zucchini slices flat in a single layer onto the paper towels; sprinkle both sides of zucchini slices with a light sprinkle of salt; let rest 15 minutes, then pat zucchini dry.

Skillet Baked Zucchini Lasagna Roll-ups

Meanwhile, cook Italian sausage in a large skillet over medium heat until nicely browned, crumbling the sausage as it cooks; drain all excess fat.

In a medium bowl, make the roll-up filling by combining ricotta, Parmesan, egg, basil and garlic; season with salt and pepper, to taste.

Add 1 cup marinara sauce to a large cast iron skillet; spread out over the entire bottom of skillet; set aside.

Skillet Baked Zucchini Lasagna Roll-ups

Spread 1 Tbs. prepared ricotta filling mixture evenly over each zucchini slice; top with a sprinkle of the cooked Italian sausage and 1 Tbs. mozzarella cheese.

Roll up zucchini and place into the marinara, spiral-side up.

Skillet Baked Zucchini Lasagna Roll-ups

Repeat with remaining zucchini slices and filling. (If there is any remaining filling and sausage left over, I typically place it in little bundles in the marinara sauce around the outer edge of the skillet, if there is room.)

Top lasagna roll-ups with remaining 1/2 cup marinara sauce; sprinkle remaining mozzarella over all.

Skillet Baked Zucchini Lasagna Roll-ups

Place skillet into a preheated 400 degree F. oven and bake, uncovered, for approx. 20-25 minutes, or until lasagna roll-ups are heated throughout and sauce is bubbly. Let roll-ups rest for 5 minutes before serving.

Are you craving the perfect blend of vegetables, meat, and sauce?  This Skillet-Baked Zucchini Lasagna Roll-Up is a low-carb one-skillet meal.  I was totally shocked by how delicious this meal is!  The texture is identical to lasagna and you don't miss the pasta at all! #lowcarb #lasagna #zucchini

More Zucchini Recipes to Enjoy – 

More Low-Carb Recipes to Love – 

Low Carb Crustless Tex Mex Pie 
Low Carb Instant Pot Tuscan Chicken
Low Carb Tex Mexican Soup
Low Carb Chicken Bacon Ranch Soup 
Low Carb Tex Mex Cauliflower Rice Skillet 
Low Carb Air Fryer Dill Pickle Wings 

Printable Recipe for Low-Carb Zucchini Lasagna
Roll-Ups

Are you craving the perfect blend of vegetables, meat, and sauce?  This Skillet-Baked Zucchini Lasagna Roll-Up is a low-carb one-skillet meal.  I was totally shocked by how delicious this meal is!  The texture is identical to lasagna and you don't miss the pasta at all! #lowcarb #lasagna #zucchini

Skillet-Baked Low-Carb Zucchini Lasagna Roll-Ups

Are you craving the perfect blend of vegetables, meat, and sauce?  This Skillet-Baked Zucchini Lasagna Roll-Up is a low-carb one-skillet meal.  I was totally shocked by how delicious this meal is!  The texture is identical to lasagna and you don't miss the pasta at all! #lowcarb #lasagna #zucchini
Print Pin Rate
Prep Time: 30 minutes
Cook Time: 25 minutes
Total Time: 55 minutes
Servings: 8 servings
Calories: 345kcal
Author: Chef Alli

Ingredients

  • 3-4 pounds mid-size zucchini that are nice and straight, ends trimmed and sliced lengthwise into 24 ⅛-inch-thick strips (a peeler works great for this)
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 pound ground Italian sausage
  • 1 cup ricotta cheese
  • 1/3 cup freshly grated Parmesan
  • 1 large egg
  • 1/4 cup fresh basil leaves, chopped
  • 2 cloves garlic, minced
  • 1 1/2 to 2 cups marinara sauce, divided use (I used Bertoli Vineyard Marinara)
  • 1 - 2 cups shredded mozzarella, divided use

Instructions

  • Line your counter top with a double thickness of paper towels; place zucchini slices flat in a single layer onto the paper towels; sprinkle both sides of zucchini slices with a light sprinkle of salt; let rest 15 minutes, then pat zucchini dry.
  • Meanwhile, cook Italian sausage in a large skillet over medium heat until nicely browned, crumbling the sausage as it cooks; drain all excess fat.
  • In a medium bowl, make the roll-up filling by combining ricotta, Parmesan, egg, basil and garlic; season with salt and pepper, to taste.
  • Add 1 cup marinara sauce to a large cast iron skillet; spread out over the entire bottom of skillet; set aside.
  • Roll up zucchini and place into the marinara, spiral-side up. Repeat with remaining zucchini slices and filling. (If there is any remaining filling and sausage left over, I typically place it in little bundles in the marinara sauce around the outer edge of the skillet, if there is room.)
  • Top lasagna roll-ups with remaining 1/2 cup marinara sauce; sprinkle remaining mozzarella over all.
  • Place skillet into a preheated 400 degree F. oven and bake, uncovered, for approx. 20-25 minutes, or until lasagna roll-ups are heated throughout and sauce is bubbly. Let the roll-ups rest for 5 minutes before serving. 

Notes

www.ChefAlli.com
Course: Main Course
Cuisine: American
Keyword: cast iron skillet, lasagna, low carb

Nutrition

Calories: 345kcal | Carbohydrates: 10g | Protein: 22g | Fat: 25g | Saturated Fat: 12g | Cholesterol: 95mg | Sodium: 822mg | Potassium: 745mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1065IU | Vitamin C: 35mg | Calcium: 366mg | Iron: 2mg

We love hearing from our readers and followers, so leave us a comment if you’d like.  And, if you don’t hear back from us shortly, know that we may not have seen your comment.  Feel free to reach out to us by email:  ChefAlli@ChefAlli.com

Let’s Get You Cookin’, 
Chef Alli

Tags:

Chef Alli

Chef Alli is a home-grown Kansas girl on a mission to strengthen families through enabling kitchen confidence, educating the family cook, and encouraging better food relationships. She believes with her whole heart that time spent with our loved ones and our overall quality of life is greatly enhanced by nutritious food made at home with simple, wholesome ingredients. She loves being able to connect and share this passion with others through her website, her social media presence, and her coveted speaking engagements.

Blog Comments

[…] you stop in at the local farmer’s market (or in your own garden!) try this easy recipe for Low-Carb Skillet-Baked Lasagna Roll-ups!!! […]

Leave a Comment
Recipe Rating